The Fragrant Note

Healin’ Notes–Not just old wives’ tales

The German Commission E has found peppermint or its volatile oil to be effective as a spasmolytic (particularly useful for discomfort caused by spasms in the upper digestive tract), a stimulant of the flow of bile, an antibacterial, and a promoter of gastric secretions(1).  In other words, it appears to be helpful fighting bacterial infections, and helps those who suffer with upset tummies.  It cools indigestion, and soothes the bowels, thus aiding those with cramps and certain kinds of flatulence (gas).

On the other hand, in 1990, the United States Food and Drug Administration declared peppermint oil to be ineffective as a digestive aid and banned its use as a nonprescription drug for this purpose in this country(2).  What this actually means is that the FDA was not presented with evidence proving the efficacy of peppermint as a digestive aid.  It does not mean that peppermint oil is an ineffective aid to digestion.  It simply wouldn’t be financially feasible in this country.  All that is quoted above comes from a database on tropical plants.  For our family, we KNOW peppermint works.  Share your ‘peppermint works’ stories with us!  We’d love to hear from you.

1. Brundesanzeiger (Cologne, Germany): November 30, 1985; March 13, 1986
2. Blumenthal, M.: HerbalGram No, 23:32-33, 49 (1990).