The Fragrant Note

Pin itThere are many things that stress us out, and fear is often at the top of the list. So many are fearful of this virus, and its complications. I prefer to be proactive in my approach to it. First, you’ll find me an advocate of the healthy diet. Eating right feeds our bodies at [...]

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Pin itWhen reading an article on addictions recently, the concept of addiction was brought together with science. It read that my lack of ability to steadily follow my goal toward health and fitness was influenced by Newton’s laws. Newton’s 1st law states: “Every body routines in a state of rest … unless it is compelled [...]