Archive

Listed are the posts for February 2008.

Grapefruit is good

Pin itOften when I am feeling down, I’ll open a bottle of grapefruit essential oil.  It brings an immediate smile to my face and I’ve enjoyed it immensely.  I also put it on my wrists as I’m going to sleep, and I find I am relaxed, and happy. Rochelle – Utah


A Good Night’s Sleep

Pin itWe truly had a delightful Valentine’s Day.  My daughter, Crystal, got married that day.  And as wonderful as that was, I can truly testify to the power of an oil blend that pulled Crystal through the emotional ups and downs that go along with getting ‘hitched’. She couldn’t sleep.  Now that’s no surprise just [...]


Road Rage? Add Spice….

Peppermint may help curb your anger.


What’s in a Grapefruit?

Pin itHealin’ Notes–Not just old wives’ tales I could have talked about why Grapefruit’s Essential Oil was good for you, but it was more fun to ask Debbie, our massage therapist and health wizard, to let you in on the deeper secrets of Grapefruit: WHAT’S IN A GRAPEFRUIT?  The Grapefruit is an alkaline fruit, containing [...]


What IS Aromatherapy?

Pin itAromatherapy means to treat with aroma through inhalation. It is well known that aroma reaches and influences the deepest human instinct.  When essential oils are diffused and inhaled, aromatherapy not only delivers the calming benefits of fragrance, it also delivers the many health benefits unique to essential oils. It has been theorized that when [...]


Therapeutic Grade Essential Oils-1

Pin itHow to know?? Part 1 This question doesn’t have a simple answer.  Some people have been led to believe that organic means therapeutic-grade.  Such is not the case.  Although organically grown plants produce better quality oils, many other factors are involved in producing a truly effective, therapeutic oil.  The distilled answer is that Therapeutic [...]